Prime Time Performance


Health and Fitness training's that appeal to the entire family ages 2 and up! The classes are safe, effective, age-appropriate, and fun! Regular participation at Prime Time can help improve physical health, social health, emotional health, and psychological well-being. Regular participation can also improve fitness and sports performance 

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Builds confidence, competence, motivation, and self-esteem to be healthy and physically active for a lifetime

 

Develops a solid base of fundamental motor skills and general physical skills required to support functional movement and all around athletic ability

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Build core strength, balance, flexibility, bone strength, muscle strength. Improve cardio-respiratory system, jumping ability, speed, agility, quickness. 

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Educates on proper exercise form, technique and application. Also educates on running form, technique and application

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TIME TO MOVE & SOCIALIZE!

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Owner/Instructor - Josh Payne
NASM - Certified Personal Trainer
NASM - Performance Enhancement Specialist
NASM - Youth Exercise Specialist
Masters of Science in Social Work

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Parent Testimonial: "My kid absolutely loved today's session! She said she learned a lot and had fun while doing so! She's already excited about next week's training session!"

Team Training
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Group Training
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One-on-One Training
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 About Us

Prime Time Performance was created due to having a passion for youth health, fitness, and athletics. Prime Time supports research in that developing fundamental motor skills, good posture, balance, and coordination at a young age is critical and can help youth reach their athletic potential. Prime Time Performance follows a research evidence-based Optimum Performance Training Module to safely progress youth at an appropriate pace.

Contact Us

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Tel: 859-229-3721
ptperformers@gmail.com

www.ptperformers.com

955 Frost Avenue, Suite C, Bardstown, KY